Saffron can be found very useful during pregnancy if it’s taken in a
moderate quantity. Let’s walk through in detail:
1. Busts mood swings: Hormonal factors influence a lot during pregnancy which makes you
cranky and inactive. A few strands of saffron in milk would boost your blood
flow and stimulate your brains which will definitely raise your spirit. Next
time you experience jittery about your body image, grab a mouthful of
saffron-dashed snack.
2. Reducing blood pressure: Just adding 2 or 3 strands of saffron in milk during pregnancy
would help in reducing the blood pressure in pregnant women. It helps in
relaxing the muscles and acts as a uterine stimulant.
3. Helps in digestion: Gastric issues, constipation and bloating are the common issues during
pregnancy period. Regular intake of saffron will stimulate smooth blood flow to
the digestive system and increases metabolism.
4. Fight against morning sickness: This priceless spice helps
to fight against nausea and dizziness. Try sipping a refreshing saffron tea to
a cup of hot coffee.
5. Acts as pain reliever: This pure and natural product – ‘saffron’ acts a pain reliever to those who are suffering from
muscular and joint pains especially during pregnancy time. It has
anti-spasmodic properties that helps in de-stressing the muscles and relieves
joint/stomach pain.
6. Shoot-out anemia: Most women are prone to anemia. This amazing spice is enriched
with iron and other essential nutrients required for the formation of red blood
cells. Regular consumption of saffron will raise your haemoglobin level.
7. Stay away from heart – related
problems: During pregnancy time, most
women have cravings for junk foods and ultimately they are at the risk of fats
being stored in their arteries. Saffron protects your heart from keeping the
arteries free from fat deposits.
8. Encourages healthy sleep: Try having a cup of warm saffron milk or tea before your sleep. Because, saffron
stimulates the hormones and earns you a sound sleep.
9. Relieves sore gums: Here is a tip to overcome bleeding gums. Take a few saffron strands, grind it well and
apply on your gums which will relieve your pain while brushing your teeth.
10. Free from allergies: Allergies affect most of the pregnant women to a greater extent.
In order to get rid of allergic problems, try applying the paste of sandalwood
and saffron on your body. A cup of warm saffron milk will relieve you from
cough and congestion issues.
11. Improves hair growth: Hair fall is another problem faced by most of the pregnant
mothers. Add a pinch of saffron to milk and apply it on the head to support the
hair growth.
12. Beat the dark circles: Saffron contains a lightening property that can help you to lighten
your dark circles. Soak a few saffron
threads in 4 tablespoons of warm milk. Leave it to soak for two
hours. Apply the mixture using cotton around your eyes and leave it on for an
hour. Wash it away using rose water.
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