Actual Benefits of Saffron:-
1.
Saffron
acts as a good muscle relaxant which helps in pregnancy.
2.
Saffron
improves digestion and appetite by supplying the blood uniformly to all the
parts of the body. This way, you can tackle constipation and nausea.
3.
It
forms a coat on the gastrointestinal tract and soothes the stomach from
acidity.
4.
It
helps to control cough and loosen the phlegm. As most pregnant women have
stuffy nose and are prone to infection, saffron can help control common cold
symptoms.
5.
It
acts as an antidepressant and controls emotional stress in pregnant women.
6.
Saffron
also aids in controlling your mood swings, if consumed every day.
7.
During
pregnancy, skin becomes dry and dull. Saffron can be used in face packs to give
a supple glowing skin.
