Wednesday, June 15, 2016

Saffron for Arteriosclerosis, Arteriosclerosis cured by consuming Saffron


Arteriosclerosis is a very #dangerous #condition in which the #arteries begin to #harden. When your arteries harden they have #trouble #transporting the amount of #oxygen needed to different parts of the #body. Because this condition is not easy to detect in early stages, it is vital to take #precautions early on.

This is where using saffron as an #herbalsupplement can help. An herbal saffron supplement can decrease the chances of getting arteriosclerosis. The saffron acts as a #stimulant and an #antioxidant to help increase the #circulation throughout the body.

Saffron for Asthma, Asthma cured by consuming Saffron


Asthma can be a really #frustrating #problem for a lot of people. It can make it very #difficult to #breathe. The reason it makes it hard to breathe is because your #lungs become #inflamed. When your lungs become inflamed, your #airways begin to #restrict which causes less air to be able to pass through. Saffron helps to clear your airways making it easier for you to #breath.

Saffron for Depression, Depression cured by Saffron


Saffron, when taken correctly, is effective at treating mild to moderate depression. It has been proven to be just as effective as some popular #prescription #medications for depression that is commonly prescribed by #doctors to their #patients. For it to be effective, the most important thing is to make certain that you are buying 100% real saffron from a reputable dealer. You also need to make sure that the saffron only consists of the red filaments.

When you receive the saffron, it is best to soak it in either broth, milk or warm water before you cook with it. This will help make it more potent when you add it to any recipe. If you do not want to cook with the saffron, an alternative way to use it to treat your depression would be to add it into a tea or some milk to consume. To make it, just mix at least ten strands of the saffron into your drink with some sweetener of your choice. Mix it well and enjoy. When taken at night, it can also help treat depression that is associated with #insomnia.

Friday, June 10, 2016

Actual Benefits of Saffron during Pregnancy





Are you getting various suggestions and views about saffron? Were you told that saffron enhances your baby’s skin color? Do not believe it. Were you told that saffron has no effect on you and your baby? Do not believe that either.

From ancient times, pregnancy and saffron consumption goes hand in hand in India due to various reasons. Ayurveda believes that right amount of saffron consumption can ease the pregnancy discomforts for the soon-to-be mothers. Here are few facts about saffron that will help the expectant mothers
Myth about Saffron
Drinking saffron milk everyday during pregnancy makes your baby’s skin fairer – A myth
There is no direct evidence to support or disapprove this belief, but a baby’s skin colour is determined at the time of conception and it depends on the genes.
Actual Benefits of Saffron
  • Saffron acts as a good muscle relaxant which helps in pregnancy.
  • Saffron improves digestion and appetite by supplying the blood uniformly to all the parts of the body. This way, you can tackle constipation and nausea.
  • It forms a coat on the gastrointestinal tract and soothes the stomach from acidity.
  • It helps to control cough and loosen the phlegm. As most pregnant women have stuffy nose and are prone to infection, saffron can help control common cold symptoms.
  • It acts as an antidepressant and controls emotional stress in pregnant women.
  • Saffron also aids in controlling your mood swings, if consumed every day.
  • During pregnancy, skin becomes dry and dull. Saffron can be used in face packs to give a supple glowing skin.
Side effects of Saffron
Over consumption of saffron have its side effects. Do not take more than 10 grams of saffron during pregnancy as it can become a uterine stimulant and may cause contractions.